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Do you use Garmin Workout plans? I'm not used to such training (just casual cycling with no plan) but does Garmin personalize it based on my data so it wouldn't be too
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Garmin Training Plans and Garmin Coach Explained - The Wired Runner
Over 4000 Free cycling workouts to print or download to Garmin or Wahoo - Training With Data
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Sharing your Training Plan from Garmin Connect - Train By Data
